Women's Health

Women’s Health Coaching and Herbal Consultation:

When was the last time you felt truly well? What does health mean to you? Together we will address your health concerns and co-create a customized plan to move you toward optimal well being, on your terms. 

Birth

Doula

Doula means woman’s helper. A doula provides practical tips and emotional support to women throughout the arc of the childbearing year and for the duration of labor.

Birth

Birth Art Session

Birth is an inner journey, not merely a physical event. Birth Art is a form of labor preparation that uses art to tap into your unconscious and prepare you to face the unknown;  it can also be used postpartum to help a woman process and find new perspective in her birth experience.

Yoga

Katonah Yoga

Founded by Nevine Michaan and developed over 45 years, Katonah Yoga is a branch of hatha yoga that synthesizes asana, Taoist theory, myth, metaphor and geometry. 

Birth

Private Childbirth Education:

Birth is a sacred life event, an initiation and a heroic journey. While you are sure to encounter the unexpected, childbirth education provides practical techniques as well as time to pause and reflect on the massive changes underway.

General

Complementary Consultation 

Don't know where to start. Schedule a consultation and we can figure it out.