Principles
Women are the experts on their bodies and their lives.
No one knows you better than you. I come to you as a partner and educator, not an authority. I will listen deeply and ask provocative questions to help you excavate your concerns with courage and self compassion. I will provide you with education and resources to help you define and embody your vision of well being. And I will serve as an accountability partner for the plan we will create together.
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This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.
Service Name
This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.
Radical wellness is self-defined.
Health can be simple, but it is not always easy. The basic foundations of health are universal: nourishing food, clean water, joyful movement, adequate rest, loving relationships, a sense of safety, meaning making and personal expression. But organizing your life to meet your foundational needs is a personal process. My goal is to provide you with unhurried, uncomplicated support and the resources you need to embody health on your terms. Together we will discuss and discover the techniques that work for your individual circumstances.
Companionship, ritual and education allow women to pass through the thresholds of their life with grace.
It is a unique privilege to support women on the journey to motherhood, from the preconception period to the immediate postpartum and beyond. I believe all women deserve to be companioned during this unique chapter that is at once sacred and ordinary. Through compassionate partnership, the pain and uncertainty that can be a part of the journey is lessened. Through self exploration and nourishing habits, a woman can experience motherhood replete. And through education that integrates modern, ancient and inner knowing, a woman can make the best choices for herself and her family.
Honor the mind, body, Earth connection.
The Wise Woman herbal tradition informs my practice. This is not a practice of medicine, nor should it be used to replace necessary and appropriate medical care. Herbalism offers an entirely different paradigm of whole woman support that recognizes the interconnection of an individual’s health and planetary well being. Botanicals (herbs) can play an important role in supporting your unique physiology, helping to catalyze a ritual of self care and connect you to the natural rhythms of the planet. Botanicals are neither pharmaceuticals nor magic remedies; they are intelligent allies that can support the innate wisdom of your body.
The purpose of well-being is to participate well.
Health and wellness are the foundation for radical change. The purpose of well-being is to hold an expansive vision for the world you want to create, to define your sphere of influence, and to take the next best step forward. Our world is rife with challenges, from the societal violence of industrial agriculture, climate change and structural racism, to the personal challenges of navigating daily life with integrity and compassion. When we realize our wellness, we have a greater capacity to realize the world our hearts know is within reach.